{"product_id":"river-rest-evening-wild-swim-experience","title":"Gentle River Experience – Evening - Friday 14th August","description":"\u003ch1\u003e\u003cspan\u003eAn Evening River Swim Experience\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eFriday 14th August\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-9pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSlow Down. Switch Off. Drift Into Nature.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLeave the day behind and join me for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRiver Rest\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a peaceful guided evening wild swimming experience in a beautiful river.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis isn't about distance or speed. It's about slowing down, breathing deeply and reconnecting with nature. We'll take a gentle walk to a secluded river, where you'll have time to immerse yourself in cool water, float beneath the trees and enjoy the sights and sounds of the river as daylight begins to soften.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith small group numbers, there's plenty of time to simply be. Whether you choose to swim, float or quietly sit by the water's edge, River Rest is your opportunity to reset both body and mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for anyone looking to escape busy lives, reduce stress and experience the calming benefits of wild swimming in a safe and supportive environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat to Expect\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGuided evening wild swim in a beautiful Galloway Forest Park river\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmall, friendly group\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGentle walk to and from the swim location\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTime to swim, float, relax and unwind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindfulness and nature connection\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eSuitable For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eConfident swimmers aged 18+ who enjoy being in natural water. Wetsuits are optional, \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat to Bring\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSwimwear\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTow float\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWarm layers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTowel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSwim shoes or old trainers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eWarm drink and snack for afterwards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eLocation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA beautiful river location within Galloway Forest Park or the surrounding area. Exact meeting details will be provided after booking to ensure the best conditions on the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDuration\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eApproximately 2 hours.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy You'll Love River Rest\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIn a world that rarely stops, River Rest invites you to do exactly that. Slow your breathing. Feel the current. Listen to birdsong. Watch the evening light dance on the water. Leave feeling refreshed, grounded and wonderfully calm.\u003c\/span\u003e\u003c\/p\u003e","brand":"SwimTheLochs","offers":[{"title":"Default Title","offer_id":58729426387289,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/8476\/6041\/files\/2d2a04ff-4f78-43a1-9b6d-f4c1c25b6443_d3249ec6-3c46-4bc1-b2c8-de597bed1c91.jpg?v=1785405792","url":"https:\/\/swimthelochs.co.uk\/products\/river-rest-evening-wild-swim-experience","provider":"SwimTheLochs","version":"1.0","type":"link"}