{"product_id":"wild-swim-forest-bathing-experience-penninghame-pond-saturday-7th-november","title":"Wild Swim \u0026 Forest Bathing Experience | Penninghame Pond | Saturday 7th November","description":"\u003ch2\u003e\u003cspan\u003eWild Swim \u0026amp; Forest Bathing at Penninghame Pond\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSaturday 7th November | 1pm–4pm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFancy swapping the noise of everyday life for cold water, woodland, fresh air and a little bit of calm?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJoin me \u003c\/span\u003e\u003cspan\u003efor a very special afternoon combining a \u003c\/span\u003ewild swim at the secluded Penninghame Pond with a mindful forest experience led by Christy from Way of the Wild.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe’ll begin with a dip in this beautiful, hidden woodland pond before slowing the pace and stepping into the forest for a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eShinrin-Yoku \u003c\/span\u003e\u003c\/strong\u003e(forest bathing) experience. \u003cspan\u003eChristy invites you to \u003c\/span\u003ewalk with the forest, not just through it.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAlong the way, you’ll be introduced to a series of gentle Shinrin-Yoku invitations designed to encourage you to slow down, open your senses and become more present in nature. \u003c\/span\u003e\u003cspan\u003eThis isn't about ticking off miles or getting anywhere quickly. It’s about pausing, breathing and reconnecting with the natural world. \u003c\/span\u003e\u003cspan\u003eYou’ll be invited to engage with the forest at a slower pace, quieten the mind and enjoy some much-needed time away from the busyness of everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe’ll finish our experience with a \u003c\/span\u003emindful tea ceremony and forest-inspired snack\u003cspan\u003e, giving you time to sit, reflect and simply enjoy being there.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eExpect:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eA wild swim in secluded Penninghame Pond\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA guided Shinrin-Yoku forest bathing experience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGentle mindfulness and sensory invitations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTime to slow down and reconnect with nature\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA mindful tea ceremony\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA forest-inspired snack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA beautiful woodland setting\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don’t need to be experienced in outdoor swimming, mindfulness or forest bathing — just come with an open mind and a willingness to slow down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eLeave feeling calmer, more grounded and hopefully with a little more space in your head.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCancellation Policy - No refunds will be given unless the event is cancelled by us. In the event of cancellation, a voucher will be issued for the full value of your booking to be used towards a future event.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"SwimTheLochs","offers":[{"title":"Default Title","offer_id":59733272527193,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/8476\/6041\/files\/forest_bathing.jpg?v=1791279771","url":"https:\/\/swimthelochs.co.uk\/products\/wild-swim-forest-bathing-experience-penninghame-pond-saturday-7th-november","provider":"SwimTheLochs","version":"1.0","type":"link"}