Cold Water Events
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Dip & Chips | Girvan
Regular price £6.50 GBPRegular priceSale price £6.50 GBP -
Tidal Pools Weekend Fife | Wild Swimming Retreat | 16–18 October 2026
Regular price From £125.00 GBPRegular priceSale price From £125.00 GBPSold out -
1:1 Wild Swimming Session
Regular price From £40.00 GBPRegular priceSale price From £40.00 GBP
Meet Sarah Redman
Meet Sarah, the heart of Swim the Lochs and your guide to safe, confidence-building adventures in open water. A passionate outdoor swimmer and fully qualified instructor, Sarah combines expert knowledge with a calm, encouraging approach that helps swimmers of all levels discover the joy – and the health benefits – of wild swimming. Whether you’re dipping a toe in for the first time or looking to improve your technique, Sarah makes every swim feel safe, fun and unforgettable.
Accredited, Insured & Ready to Guide You Into the Water
Wild Swimming Accessories
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SWIMOPAUSE sew on badge
5.0 / 5.0
(1) 1 total reviews
Regular price £6.00 GBPRegular priceSale price £6.00 GBP -
Swim the Lochs Beanie Hat | Wild Swimming Bobble Hat for Cold Water Swimmers
5.0 / 5.0
(3) 3 total reviews
Regular price £10.00 GBPRegular priceSale price £10.00 GBP -
Swim the Lochs Sew On Swim Badge
5.0 / 5.0
(2) 2 total reviews
Regular price £5.00 GBPRegular priceSale price £5.00 GBP
Dip into our blog...
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When the Weather Wins: The Reality of Running a...
Running an outdoor business means dealing with the unpredictable Scottish weather! From cancelled wild swimming adventures to extra admin and the frustration of letting people down, it’s not always plain...
When the Weather Wins: The Reality of Running a...
Running an outdoor business means dealing with the unpredictable Scottish weather! From cancelled wild swimming adventures to extra admin and the frustration of letting people down, it’s not always plain...
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Embracing Autumn: Cold Water Swimming & Cosy Ad...
Embrace the changing season with colder swims, cosy layers, steaming mugs of coffee and hot chocolate, woodburner evenings, autumn colours and plenty of adventures. From sunrise dips to sunset swims,...
Embracing Autumn: Cold Water Swimming & Cosy Ad...
Embrace the changing season with colder swims, cosy layers, steaming mugs of coffee and hot chocolate, woodburner evenings, autumn colours and plenty of adventures. From sunrise dips to sunset swims,...
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SWIMOPAUSE: The Menopause Mixtape
SWIMOPAUSE: The Menopause Mixtape If you've ever stood in front of the fridge wondering why you opened it, kicked the duvet off three times in one night, or burst into...
SWIMOPAUSE: The Menopause Mixtape
SWIMOPAUSE: The Menopause Mixtape If you've ever stood in front of the fridge wondering why you opened it, kicked the duvet off three times in one night, or burst into...



