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Essential Kit for Wild Swimming: What You Really Need for Lochs, Rivers and the Sea

Essential Kit for Wild Swimming: What You Reall...

Wild swimming is one of life’s simplest pleasures – all you really need is water and the courage to get in! But having the right kit makes the experience safer,...

Essential Kit for Wild Swimming: What You Reall...

Wild swimming is one of life’s simplest pleasures – all you really need is water and the courage to get in! But having the right kit makes the experience safer,...

The Health Benefits of Outdoor Swimming: Why Cold Water is Good for You

The Health Benefits of Outdoor Swimming: Why Co...

Hello, I’m Sarah, open water swimming instructor here at Swim the Lochs. If you’ve ever dipped into a Scottish loch, you’ll know there’s a certain magic in that cold, clear water....

The Health Benefits of Outdoor Swimming: Why Co...

Hello, I’m Sarah, open water swimming instructor here at Swim the Lochs. If you’ve ever dipped into a Scottish loch, you’ll know there’s a certain magic in that cold, clear water....

A Beginner’s Guide to Wild Swimming in South West Scotland’s Lochs

A Beginner’s Guide to Wild Swimming in South We...

There’s nothing quite like it: the first brave step into cool, fresh loch water, the sharp intake of breath, the tingling skin, and the rush of exhilaration that follows. Wild...

A Beginner’s Guide to Wild Swimming in South We...

There’s nothing quite like it: the first brave step into cool, fresh loch water, the sharp intake of breath, the tingling skin, and the rush of exhilaration that follows. Wild...