SwimTheLochs
Wild Swim & Forest Bathing Experience | Penninghame Pond | Saturday 7th November
Wild Swim & Forest Bathing Experience | Penninghame Pond | Saturday 7th November
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Wild Swim & Forest Bathing at Penninghame Pond
Saturday 7th November | 1pm–4pm
Fancy swapping the noise of everyday life for cold water, woodland, fresh air and a little bit of calm?
Join me for a very special afternoon combining a wild swim at the secluded Penninghame Pond with a mindful forest experience led by Christy from Way of the Wild.
We’ll begin with a dip in this beautiful, hidden woodland pond before slowing the pace and stepping into the forest for a Shinrin-Yoku (forest bathing) experience. Christy invites you to walk with the forest, not just through it.
Along the way, you’ll be introduced to a series of gentle Shinrin-Yoku invitations designed to encourage you to slow down, open your senses and become more present in nature. This isn't about ticking off miles or getting anywhere quickly. It’s about pausing, breathing and reconnecting with the natural world. You’ll be invited to engage with the forest at a slower pace, quieten the mind and enjoy some much-needed time away from the busyness of everyday life.
We’ll finish our experience with a mindful tea ceremony and forest-inspired snack, giving you time to sit, reflect and simply enjoy being there.
Expect:
- A wild swim in secluded Penninghame Pond
- A guided Shinrin-Yoku forest bathing experience
- Gentle mindfulness and sensory invitations
- Time to slow down and reconnect with nature
- A mindful tea ceremony
- A forest-inspired snack
- A beautiful woodland setting
You don’t need to be experienced in outdoor swimming, mindfulness or forest bathing — just come with an open mind and a willingness to slow down.
Leave feeling calmer, more grounded and hopefully with a little more space in your head.
Cancellation Policy - No refunds will be given unless the event is cancelled by us. In the event of cancellation, a voucher will be issued for the full value of your booking to be used towards a future event.
IMPORTANT INFO!
We always want you to have a safe, fun and memorable swim. Here’s what you need to know before joining us:
✅ Safety First
- Outdoor swimming has risks (cold water, wildlife, slippery rocks, weather).
- Always listen to your guide and follow instructions.
✅ Your Responsibility
- You must be over 18 and a confident swimmer.
- Be honest about any medical conditions (e.g. heart issues, asthma, pregnancy, diabetes).
- Don’t take part if you’ve had alcohol or drugs.
✅ Weather & Cancellations
- Sessions may change or be cancelled if conditions aren’t safe.
✅ Respect
- Be respectful to others, the environment, and local communities.
By taking part, you accept these conditions and understand that you join at your own risk.
For the full legal disclaimer please click here, by booking onto an event you are accepting this as read and understood.