SwimTheLochs
WOMEN'S WELLNESS DAY
WOMEN'S WELLNESS DAY
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Women’s Wellness Day – Nurture & Reconnect
SATURDAY 29th NOVEMBER
PENNINGHAMME ESTATE, NEWTON STEWART
10-6pm
Join me for a truly restorative day dedicated to your wellbeing. Set in a peaceful natural setting, this women-only retreat invites you to slow down, breathe deeply and reconnect with yourself and the world around you.
Your day will include a soothing sound bath, calming nature walk, an invigorating outdoor swim (optional), and a gentle tea ceremony to restore balance and mindfulness. You’ll also take part in an artistic wild lines workshop, designed to spark expression and joy.
A nourishing lunch is included, with time to relax and connect with like-minded women throughout the day.
For those who wish to extend the experience, optional sauna and gym use are available, and accommodation can be booked on site.
This is your invitation to pause, reset, and leave feeling refreshed, grounded and inspired.
✨ All women welcome – come as you are.
IMPORTANT INFO!
We always want you to have a safe, fun and memorable swim. Here’s what you need to know before joining us:
✅ Safety First
- Outdoor swimming has risks (cold water, wildlife, slippery rocks, weather).
- Always listen to your guide and follow instructions.
✅ Your Responsibility
- You must be over 18 and a confident swimmer.
- Be honest about any medical conditions (e.g. heart issues, asthma, pregnancy, diabetes).
- Don’t take part if you’ve had alcohol or drugs.
✅ Weather & Cancellations
- Sessions may change or be cancelled if conditions aren’t safe.
✅ Respect
- Be respectful to others, the environment, and local communities.
By taking part, you accept these conditions and understand that you join at your own risk.
For the full legal disclaimer please click here, by booking onto an event you are accepting this as read and understood.