Meet Sarah Redman

Meet Sarah, the heart of Swim the Lochs and your guide to safe, confidence-building adventures in open water. A passionate outdoor swimmer and fully qualified instructor, Sarah combines expert knowledge with a calm, encouraging approach that helps swimmers of all levels discover the joy – and the health benefits – of wild swimming. Whether you’re dipping a toe in for the first time or looking to improve your technique, Sarah makes every swim feel safe, fun and unforgettable.

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